A Day in the Life of a Lifeguard at Wilderness Resort: Keeping Cool & Saving Lives

Ever wondered what goes on behind those signature red shirts and ever-watchful sunglasses? Our lifeguards do more than just sit poolside — they’re trained professionals who help create a safe, fun, and welcoming environment for every guest. Here’s a look at what a typical day looks like for our aquatic heroes:

  • 7:00 AM – Rise & Shine
    The alarm blares, and it’s go-time. No snooze button today — the pool awaits! After jumping in and out of the shower you throw on your lifeguard gear, feeling that mix of chill and responsibility that comes with the job.
  • 7:30 AM – The Sacred Coffee Ritual
    Before anything else… coffee. Lifeguards are powered by caffeine and good vibes. A quick stop at your favorite spot fuels you up for the day ahead.
  • 8:00 AM – Commute & Pump-Up Playlist
    You hit the road with the windows down, rocking out to a hype playlist that gets you mentally prepped to watch over the waters.
  • 8:15 AM – Clock In & Check In
    Arrive at the facility, clock in, and connect with your supervisor. You find out your rotation spot and get your first task — it could be unlocking the hot tub gates, rolling out basketballs, or prepping the activity pool.
  • 8:20 AM – In-Service Training
    Time to get the body moving! Practice drills with your team — from rescue techniques to CPR refreshers. Training is intense but fun, keeping your skills sharp and your team tight.
  • 8:35 AM – Slide Test Time
    Yes, you get to test the slides. It’s not just fun — it’s safety first. But yeah, it is pretty fun.
  • 8:45 AM – Gear Up
    Grab your rescue tube and strap on your hip pack. Quick gear check:
    -CPR mask? ✅
    -First aid supplies? ✅
    -Sunglasses? ✅
  • 8:50 AM – Opening Watch Begins
    Head to your first station and open your area. Whether it’s the slides, lazy river, or wave pool, you’re the first line of defense — eyes sharp, presence steady.
  • 9:00 AM – 12:00 PM – The Guard Rotation
    You’re on the rotation circuit now — 45 minutes of high-alert lifeguarding, followed by a switch. Each zone has its own vibe and challenges. Stay focused, stay cool.
  • 12:00 PM – Break Time
    Time to refuel and recharge. Snack, hydrate, maybe catch a little shade or chat with your team. Even heroes need a breather.
  • 12:45 PM – Back in the Game
    Another rotation, another set of eyes on the water. You’re back in the zone, watching swimmers, ensuring safety, and ready to spring into action if needed.
  • 3:00 PM – Shift Change & Wrap-Up
    Time to hand off to the next wave of lifeguards. You debrief, exchange your gear, and maybe trade stories about close calls or other highlights of the day.
  • 3:30 PM – Done for the Day
    You head home tired, sun-kissed, and proud — another day of keeping the waters safe and the swimmers smiling.